Getting Over Depression and Growing Braver
If my maxim for 2018 was to “live brave,” then it seems only right that in 2019 it would be to “grow braver!” This means that I’m going to have to allow myself to be more vulnerable as I’m acknowledging...
One Decision That Gave Me Freedom
Last year, I made one decision that proved to be a powerful force in giving me more time, freedom, and adventure. The first day of 2018 I began my year with a new maxim “live brave!” This declaration was my...
How I’m Battling Bad Habits To Reshape My Life
The alarm goes off at 5:00 am. I find that even before that, my brain is starting to leave my dreams and slowly awaken. It only takes my mind moments to fire up and begin launching into a series of...
Fighting Fuzzy Brain with Keto
Fuzzy brain is a real thing, and I have been suffering from the condition for a while. Currently, I’m fighting this battle with a new weapon, a Ketogenic Diet lifestyle. Yes, that is right. I’m now one of the millions...
Lisa Dempsey, Author
